:root{--bg-color:#0b0710;--text-primary:#f0eaf8;--text-secondary:#a395b4;--accent-primary:#7b42f6;--accent-secondary:#5a2eab;--glass-bg:#1a1226a6;--glass-border:#7b42f626;--glass-shadow:0 4px 30px #00000080;--font-family:"Inter", system-ui, -apple-system, sans-serif}*{box-sizing:border-box;margin:0;padding:0}body{background-color:var(--bg-color);color:var(--text-primary);font-family:var(--font-family);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;flex-direction:column;min-height:100vh;display:flex}body:before,body:after{content:"";filter:blur(100px);z-index:-1;border-radius:50%;position:absolute}body:before{background:radial-gradient(circle,#7b42f61a 0%,#0000 70%);width:40vw;height:40vw;top:-10vw;left:-10vw}body:after{background:radial-gradient(circle,#5a2eab1a 0%,#0000 70%);width:50vw;height:50vw;bottom:-10vw;right:-10vw}#root{flex-direction:column;width:100%;min-height:100vh;display:flex}h1,h2,h3,h4{letter-spacing:-.02em;color:var(--text-primary);font-weight:600}p{color:var(--text-secondary);line-height:1.6}.glass-panel{background:var(--glass-bg);-webkit-backdrop-filter:blur(12px);border:1px solid var(--glass-border);box-shadow:var(--glass-shadow);border-radius:16px;padding:24px}.btn{background:var(--accent-primary);color:#fff;cursor:pointer;border:none;border-radius:8px;justify-content:center;align-items:center;gap:8px;padding:12px 24px;font-size:16px;font-weight:500;transition:all .2s ease-in-out;display:inline-flex}.btn:hover{background:var(--accent-secondary);transform:translateY(-1px)}.btn-secondary{border:1px solid var(--accent-primary);color:var(--text-primary);background:0 0}.btn-secondary:hover{background:#7b42f61a}.input-group{flex-direction:column;gap:8px;margin-bottom:20px;display:flex}.input-group label{color:var(--text-secondary);font-size:14px;font-weight:500}.input-group input,.input-group select{color:var(--text-primary);background:#0003;border:1px solid #ffffff1a;border-radius:8px;padding:12px;font-family:inherit;font-size:16px;transition:border-color .2s}.input-group input:focus,.input-group select:focus{border-color:var(--accent-primary);outline:none}.input-group input::placeholder{color:#fff3}@keyframes fadeIn{0%{opacity:0;transform:translateY(10px)}to{opacity:1;transform:translateY(0)}}.fade-in{animation:.4s ease-out forwards fadeIn}.container{width:100%;max-width:1200px;margin:0 auto;padding:24px}@media (width<=768px){.container{padding:16px}h1{font-size:24px}h2{font-size:20px}.glass-panel{padding:16px}}@media (width<=480px){.btn{width:100%}}.onboarding-container{justify-content:center;align-items:center;min-height:100vh;padding:20px;display:flex}.onboarding-card{width:100%;max-width:500px;animation:.5s ease-out slideUp}@keyframes slideUp{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}.progress-bar{background:#ffffff1a;border-radius:4px;height:6px;margin:20px 0 30px;overflow:hidden}.progress-fill{background:var(--accent-primary);border-radius:4px;height:100%;transition:width .3s}.step-content{min-height:250px}.step-content h3{color:var(--text-primary);margin-bottom:20px;font-size:24px}.subtitle{color:var(--text-secondary);margin-bottom:20px;font-size:14px}.form-row{gap:16px;display:flex}.form-row .input-group{flex:1}.form-actions{justify-content:space-between;margin-top:30px;display:flex}.form-actions .btn{flex:1}.form-actions .btn+.btn{margin-left:16px}@media (width<=600px){.form-row{flex-direction:column;gap:0}.step-content h3{font-size:20px}.onboarding-card{padding:20px}.form-actions{flex-direction:column;gap:12px}.form-actions .btn+.btn{margin-left:0}}.meal-planner{padding:30px}.planner-header{justify-content:space-between;align-items:center;margin-bottom:30px;display:flex}.planner-header h2{margin-bottom:8px;font-size:24px}.planner-header p{color:var(--text-secondary)}.loading-state,.empty-state{text-align:center;color:var(--text-secondary);padding:60px 0}.spinner{border:4px solid #ffffff1a;border-left-color:var(--accent-primary);border-radius:50%;width:40px;height:40px;margin:0 auto 20px;animation:1s linear infinite spin}@keyframes spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}.meal-grid{grid-template-columns:repeat(auto-fill,minmax(250px,1fr));gap:20px;display:grid}.meal-card{background:#0003;border:1px solid #ffffff0d;border-radius:12px;padding:20px;position:relative}.meal-cost{color:#10b981;font-weight:700;position:absolute;top:10px;right:15px}.meal-card h4{color:var(--accent-primary);margin-bottom:8px;font-size:18px}.meal-card p{font-size:14px}@media (width<=768px){.meal-planner{padding:16px}.planner-header{flex-direction:column;align-items:flex-start;gap:12px}.meal-grid{grid-template-columns:1fr;gap:16px}}.workout-planner{margin-top:10px}.routine-title{color:var(--accent-primary);text-align:center;margin-bottom:20px;font-size:20px}.workout-grid{flex-direction:column;gap:16px;display:flex}.workout-card{background:#2d0f3c66;border:1px solid #8a2be233;border-radius:12px;padding:16px;transition:all .3s;position:relative;overflow:hidden}.workout-card:hover{background:#3c145099;border-color:#8a2be280;transform:translateY(-2px);box-shadow:0 4px 15px #8a2be233}.workout-header{justify-content:space-between;align-items:center;margin-bottom:12px;display:flex}.workout-header h4{color:#fff;margin:0;font-size:18px}.workout-desc{color:var(--text-secondary);margin-bottom:16px;font-size:14px;line-height:1.5}.workout-stats{flex-wrap:wrap;gap:10px;display:flex}.stat-pill{color:var(--text-primary);background:#00000080;border:1px solid #ffffff0d;border-radius:20px;padding:6px 12px;font-size:13px}.stat-pill strong{color:var(--accent-primary);margin-right:4px;font-weight:600}@media (width<=600px){.workout-header{flex-direction:column;align-items:flex-start;gap:8px}.workout-stats{gap:8px}.stat-pill{padding:4px 10px;font-size:12px}}.ai-logger{flex-direction:column;height:500px;display:flex}.chat-container{flex-direction:column;height:100%;display:flex}.messages{flex-direction:column;flex:1;gap:16px;padding:20px;display:flex;overflow-y:auto}.message-bubble{border-radius:12px;max-width:80%;padding:12px 16px;line-height:1.5;animation:.3s ease-out fadeIn}.message-bubble.ai{background:#7b42f633;border:1px solid #7b42f64d;border-top-left-radius:2px;align-self:flex-start}.message-bubble.user{background:#ffffff1a;border-top-right-radius:2px;align-self:flex-end}.ai-input-form{border-top:1px solid #ffffff1a;gap:12px;padding:20px;display:flex}.ai-input-form input{color:#fff;background:#0003;border:1px solid #ffffff1a;border-radius:8px;flex:1;padding:12px;font-family:inherit;font-size:15px}.ai-input-form input:focus{border-color:var(--accent-primary);outline:none}.api-input{color:#fff;background:#0006;border:1px solid #fff3;border-radius:8px;width:100%;margin-top:8px;padding:12px;font-family:inherit;font-size:15px}.typing{gap:4px;padding:16px;display:flex}.typing span{background:var(--text-secondary);border-radius:50%;width:6px;height:6px;animation:1.4s ease-in-out infinite both bounce}.typing span:first-child{animation-delay:-.32s}.typing span:nth-child(2){animation-delay:-.16s}@keyframes bounce{0%,80%,to{transform:scale(0)}40%{transform:scale(1)}}.btn-icon{color:#fff;cursor:pointer;background:#ffffff0d;border:1px solid #ffffff1a;border-radius:8px;padding:0 12px;font-size:18px;transition:all .2s}.btn-icon:hover{border-color:var(--accent-primary);background:#ffffff1a}.image-preview-container{background:#0003;border-top:1px solid #ffffff0d;align-items:center;gap:10px;padding:10px 20px;display:flex;position:relative}.image-preview{object-fit:cover;border:1px solid var(--accent-primary);border-radius:6px;width:60px;height:60px}.btn-close{color:#fff;cursor:pointer;background:#ff6b6b;border:none;border-radius:50%;justify-content:center;align-items:center;width:18px;height:18px;font-size:12px;line-height:1;display:flex;position:absolute;top:5px;left:65px}.btn-close:hover{background:#ff4747}@media (width<=600px){.ai-logger{height:450px}.message-bubble{max-width:90%;font-size:14px}.ai-input-form{gap:8px;padding:12px}.ai-input-form input{padding:10px;font-size:14px}}@media (width<=400px){.btn-icon{padding:0 8px}.ai-input-form{gap:4px}}.dashboard{padding-top:40px}.dashboard-header{justify-content:space-between;align-items:center;margin-bottom:30px;display:flex}.dashboard-header h1{margin-bottom:4px;font-size:28px}.dashboard-header p{color:var(--accent-primary);font-weight:500}.btn-sm{padding:8px 16px;font-size:14px}.stats-grid{grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:20px;margin-bottom:40px;display:grid}.stat-card{padding:20px}.stat-card h3{color:var(--text-secondary);margin-bottom:8px;font-size:16px;font-weight:500}.stat-value{margin-bottom:12px;font-size:20px;font-weight:600}.stat-value.highlight{color:var(--accent-primary);font-size:24px}.progress-bar-bg{background:#ffffff0d;border-radius:4px;height:8px;overflow:hidden}.progress-bar-fill{border-radius:4px;height:100%;transition:width .5s ease-out}.cal-fill{background:var(--accent-primary)}.pro-fill{background:#eab308}.carb-fill{background:#3b82f6}.fat-fill{background:#ef4444}.dashboard-tabs{border-bottom:1px solid #ffffff1a;gap:12px;margin-bottom:24px;padding-bottom:16px;display:flex}.tab-btn{color:var(--text-secondary);cursor:pointer;background:0 0;border:none;border-radius:8px;padding:8px 16px;font-size:16px;font-weight:500;transition:all .2s}.tab-btn:hover{background:#ffffff0d}.tab-btn.active{color:#fff;border:1px solid var(--accent-primary);background:#7b42f633}.tab-content{min-height:400px}@media (width<=768px){.dashboard-header{flex-direction:column;align-items:flex-start;gap:16px}.dashboard-header h1{font-size:22px}.dashboard-tabs{white-space:nowrap;scrollbar-width:none;gap:8px;padding-bottom:8px;overflow-x:auto}.dashboard-tabs::-webkit-scrollbar{display:none}.tab-btn{flex:none;padding:6px 12px;font-size:14px}}@media (width<=480px){.dashboard-header .btn-group{grid-template-columns:1fr 1fr;gap:8px;width:100%;display:grid}.stats-grid{grid-template-columns:1fr}}.admin-table{min-width:600px}@media (width<=768px){.admin-table th,.admin-table td{font-size:13px;padding:8px!important}}@media (width<=480px){.admin-table th:nth-child(2),.admin-table td:nth-child(2){display:none}}